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Welcome

Are you looking to enhance skill, vitality, performance, safety, and overall health & wellness? 

I am Yoga & Fitness is here to help offering YOGA, FITNESS, & SWIM LESSONS.

With a variety of services to choose from, we're confident you'll be satisfied working with us.

Journey through our website and feel free to contact us with any questions or to schedule a service that interests you.

 

Mission

To provide services in the area of yoga, fitness, and swimming. While catering to a wide variety of participants, and honoring the diversity of each student's strengths & weaknesses, our focus will be on encouraging each individual to strive towards their own personal goals, achieving success in self-awareness, safety, and an overall sense of well being.

About Us

I am Yoga and Fitness  offers service for all students regardless of fitness levels, age, or body type.

We instruct with an uplifting & positive approach that provides variations & modifications for each individual. Whether one has been practicing for years or is brand new to yoga, fitness, or swimming, I am Yoga & Fitness is confident participants will complete their sessions feeling more uplifted & empowered.

Services include Private/Semiprivate Yoga or Fitness training sessions, Group Yoga or Fitness Bootcamp sessions, Yoga Conditioning for Athletes/Sports Teams, and Private/Semiprivate Swim/Stroke Lessons for all ages/levels.

It is our belief that the customers' needs are of the utmost importance. Commitment to meeting those needs is our top priority. As a result, a very high percentage of our business is from repeat customers and word of mouth referrals, to which we are very grateful.

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