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​ SESSIONS/SERVICES
 

I am Yoga & Fitness offers services year round. Some months offer more services than other months. In Spring and Summer, a great deal of our business is from swim/stroke lessons. Due to the amount of lessons we provide during these months, the yoga and fitness group sessions offered may be more limited.

 

If interested in group yoga or bootcamp style fitness classes, give us a call! We strongly encourage you to gather a group of friends you feel comfortable with and we will service you as a group, at the place of your choice. Minimum of 5 participants is required. Location of your group sessions can be at your home, local park, or at our outdoor location upon request.

Pricing and details can be found on the Yoga & Fitness tab in the menu bar.

We strongly believe that the customers' needs are of the utmost importance, and commitment to meeting those needs remain our top priority. As a result, a very high percentage of our business is from repeat customers and word of mouth referrals.

CURRENT SESSIONS / SERVICES

SWIM / STROKE LESSONS

***Text or Call for available dates, times, and to schedule. Schedule is filling up fast!

Lessons are scheduled in 2-wk sessions, currently offered May - August, from 10am - 6pm

For more details and information, click the Swim Lessons tab on the menu bar 

CORPORATE YOGA & FITNESS
Speech Recovery Pathways

Yoga & Fitness Sessions

(service provided to Caregivers & Stroke Survivors) 

PREVIOUS SESSIONS / SERVICES

GENERAL
 
Diamond Bar Country Estates

Classes provided to Residents Only

Wednesday 9:00-10:00am = Aqua-Fit Aerobics

The Factory Performance

312 Oak Pl. Brea, Ca. 92821

Classes open to General Public

Tuesday 6:00-7:00pm = Power Yoga/PIYO/Yoga Flow

Backyard Fitness Bootcamp

Classes offered at a home in Brea

Classes open to General Public

Tuesday/Thursday 8:15-9:15am = Fitness Bootcamp

Wednesday Women's In-Home Yoga

Classes offered at a home in Brea

Classes open to General Public

Wednesday 6:30-7:30pm = Yoga

ATHLETIC TEAMS
Public School Teams :
Esperanza High School

Women's Volleyball

Yorba Linda High School

Men's Football

Men's Basketball

Women's Soccer

Women's Volleyball

Women's Basketball

Men's & Women's Track/Cross Country

El Dorado High School

Men's Football

Brea Olinda High School

Men's Football

Private Sports Teams :
Fullerton Rangers

BOYS 04 - WHITE Team

OC Revolution Soccer Club

U9 - U19 teams

WELLNESS SESSIONS
Yorba Linda Middle School

Wellness Yoga for all students

The Factory Performance

Wellness Yoga for all students

Brea Backyard Fitness

Wellness Yoga for all students

CORPORATIONS
Skechers Distribution Center

Offered for Employees only

Yoga, Full Body Fitness

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